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Writer's pictureCaméa Allen

National Pet Cancer Awareness Month: Three Steps to Reduce Your Pets' Cancer Risk

Celebrated annually in November, National Pet Cancer Awareness Month is dedicated to educating pet parents and caregivers about the rising risk of cancer in pets. Because it's the leading disease-related cause of death for domestic dogs and cats in the United States, cancer is a real threat to our pets' health and longevity. In an effort to spread awareness, I want to take this opportunity to give you three steps to reduce your beloved pets' cancer risk. While none of these are a guarantee and I am, by no means a veterinarian, they are steps in the right direction for our furry family members.


Three Steps to Reduce Your Pets' Cancer Risk Today


Three Ways to Reduce Your Pets' Cancer Risk dog laying down on carpet

As pet parents, we want to do everything in our power to keep our furry companions healthy and happy for as long as possible. Here are three actionable steps you can implement today to help protect your pet from cancer.


1. Improve Their Diet


The saying "you are what you eat" applies to our pets as well. A balanced, nutrient-rich diet is fundamental in maintaining your pet's overall health and bolstering their immune system, which can help prevent cancer.


Start by choosing high-quality pet foods with real meat as the primary ingredient. Avoid foods with artificial preservatives, colors, or excessive fillers. These additives can potentially contribute to inflammation and cellular damage over time. If your kibble is a bright color, this is your first sign that it's not in your pet's best interest.

Three Ways to Reduce Your Pets' Cancer Risk dog eating steakt

Upgrade your kibble as much as you can afford to and consider incorporating fresh, pet-safe fruits and vegetables into your pets' diet. Foods rich in antioxidants help combat free radicals that can damage cells and potentially lead to cancer. Some cancer-fighting foods for pets include:


  • Blueberries

  • Carrots

  • Broccoli

  • Pumpkin

  • Sweet potatoes


Google "boost the bowl" and your pet's species and you'll find some great recommendations online. Remember to introduce new foods gradually and in moderation. And, consult with your veterinarian before making significant changes to your pet's diet, especially if they have existing health conditions.


2. Avoid Pesticides & Other Household Toxins


dog getting tick preventive treatment

Environmental toxins, including pesticides, can significantly increase your pet's cancer risk. These chemicals are often found in lawn treatments, household cleaning products, and even some flea and tick preventatives.


To reduce your pet's exposure to pesticides and other toxins:


  • Use natural, pet-safe alternatives for lawn care, yard pest control, and gardening

  • Opt for organic, non-toxic cleaning products in your home

  • Research and choose safer flea and tick prevention methods, such as natural repellents or pet-safe essential oils (always consult your vet first) - I love Wondercide's collection of products but you have to be diligent in their use to prevent tick-borne illnesses, which can be very serious

dog lying in dog bed yorktown, va
  • Wash your pet's bedding regularly with pet-safe detergents, namely unscented varieties

  • Avoid candles unless you know they are not polluting your environment - cleaner burning candles are available but not as easy to find

  • Keep your pet off freshly treated lawns, and wipe their paws after walks to remove any residual chemicals


By minimizing your pet's contact with these harmful substances, you're taking a significant step in reducing their cancer risk.


3. Provide Regular Exercise and Time Outdoors


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Regular physical activity and time spent outdoors can significantly contribute to your pet's overall health and potentially reduce their cancer risk. Because obesity can be a risk factor for cancer, exercise, which helps maintain a healthy weight, boosts the immune system, and promotes better circulation, can help prevent cancer.


For Cats


  • Provide climbing structures and scratching posts to encourage movement

  • Use interactive toys like laser pointers or feather wands for play sessions

  • Consider leash and harness training for supervised outdoor exploration


dogs running in yorktown, va yard

For Dogs


  • Aim for at least 30 minutes of moderate exercise daily, such as brisk walks, playtime at the dog park, or swimming

  • Engage in interactive play sessions with toys that encourage running and jumping

  • Consider agility training or other dog sports for mental and physical stimulation


Remember, while outdoor time is beneficial, balance sun exposure when necessary. Excessive sun can increase the risk of skin cancer, especially in light-colored or short-haired pets. Provide shaded areas and limit outdoor time during peak sun hours.


Regular exercise not only helps maintain a healthy weight, but also reduces stress and improves overall well-being, which can contribute to a stronger immune system and potentially lower cancer risk.


If you have a hard time keeping up with your pet's exercise needs, we are happy to help. Between our midday dog walks and cat sitting visits, we have something for every pet and every energy level.


Don't Forget Veterinary Care


While these steps can help reduce your pet's cancer risk, it's important to remember that regular veterinary check-ups are crucial for early detection and prevention. Be vigilant about any changes in your pet's behavior, appetite, or physical appearance, and don't hesitate to consult your veterinarian if you notice anything unusual.


Because there are different types of cancer in cats and dogs, each one has its own unique set of symptoms." If you notice any of the following symptoms in your pet, schedule an  appointment with your veterinarian:


  • Lumps on or under the skin

  • Frequent cough

  • Lethargy

  • Sudden weight loss

  • Loss of appetite

  • Repeated vomiting/diarrhea

  • Swollen lymph nodes

  • Blood in stool or urine


Even if your pet does not have cancer, the above symptoms always merit a visit to the veterinarian!

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By improving your pet's diet, reducing their exposure to toxins, and providing regular exercise and outdoor time, you're taking significant steps towards protecting your pet family from cancer. These simple changes can make a big difference in your pet's long-term health and well-being.


Hearts at Home Pet Sitting offers in-home dog walking and pet sitting services in Yorktown, Poquoson, Newport News, and Hampton, Virginia. To register your pet(s) or home with us, please complete a new client questionnaire here. Existing clients may request services here. Those outside our service area are encouraged to find a pet sitter near you at the Pet Sitters International or National Association of Professional Pet Sitters websites.


Please visit our website or contact us by email at Hello@HeartsAtHomePetSitting.com or by phone at 757-745-9868 to learn more.

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